• Body and Flow international education programs

Thinking Teachers

Our goal is not only to teach you the moves, but to make you understand the impact of each move.  We create thinking teachers.

Our Approach

We encourage students to develop their own voice that is interlaced with their personality, creativity and true nature.

Online Access

Our manuals, lectures, movies and other study materials are available online for you upon registration. Take your courses with you anywhere in the world!

Our Students

Our students come from many paths & disciplines including Pilates & yoga instructors, personal trainers, Physical Therapists, medical professionals, committed students & more…

• Pilates Program Pilates Method Alliance – Registry of Schools

The Pilates Method Alliance (PMA) is the international, not-for-profit, professional association and certifying agency dedicated to the teachings of Joseph H. and Clara Pilates. Our mission is to foster community, integrity, and respect for diversity; maintain certification and continuing education standards; and promote the Pilates method of exercise.

PMA registred schools logo

• What The Students Say

• Where We Teach