international Pilates education programs worldwide

Thinking Teachers

Body & Flow goal is not only to teach you the moves, but to make you understand the impact of each move.  We create thinking teachers.

Our Approach

Body & Flow encourage students to develop their own voice that is interlaced with their personality, creativity and true nature.

Online Access

Body & Flow manuals, lectures, movies and other study materials are available online for you upon registration. Take your courses with you anywhere in the world!

The Students

Body & Flow students come from many paths & disciplines including Pilates & yoga instructors, personal trainers, Physical Therapists, medical professionals, committed students & more…

• Pilates Program Pilates Method Alliance – Registry of Schools

The Pilates Method Alliance (PMA) is the international, not-for-profit, professional association and certifying agency dedicated to the teachings of Joseph H. and Clara Pilates. Our mission is to foster community, integrity, and respect for diversity; maintain certification and continuing education standards; and promote the Pilates method of exercise.

PMA registred schools logo

• What The Students Say

• Where We Teach