international Pilates education programs worldwide

Thinking Teachers

Our goal is not only to teach you the moves, but to make you understand the impact of each move.  We create thinking teachers.

Our Approach

We encourage students to develop their own voice that is interlaced with their personality, creativity and true nature.

Online Access

Our manuals, lectures, movies and other study materials are available online for you upon registration. Take your courses with you anywhere in the world!

The Students

Body & Flow’s students come from many paths & disciplines including Pilates & yoga instructors, personal trainers, Physical Therapists, medical professionals, committed students & more…


A Capoeira practitioner benefits from the huge variety of aspects: music and rhythm, flexibility, strength, a connection to a large Capoeira community, and exposure to the rich Afro-Brazilian culture.

• What The Students Say

• Where We Teach