Body & Flow is your partner for body and mind education programs. Since 2008 we have been offering our education programs worldwide and inspiring individuals to become courageous thinkers and learners and to teach from their hearts. We provide a variety of excellent full range educational courses and workshops that are comprehensive, flexible, affordable and accessible. We are driven by learning, practicing, caring and commitment. We create thinking teachers.
We support students to become thoughtful and thinking, confident, responsible and compassionate leaders in classes. We encourage students to develop their own voice that is interlaced with their personality, creativity and true nature. Our classes and courses are geared towards the individual, as we believe quality and safety are two things that must not be compromised. The base of our program is original work of Joseph Pilates, and we added to it according to today’s additional scientific knowledge and progression.
We will set you to success and by the end of this course you will feel inspired and confident to take the first step in your path as a teacher. This path requires commitment and dedication along with constant passion and the desire to learn and improve. You are about to start your walk down a unique path, where you have the privilege of touching people’s lives in a very special and unforgettable way. Stay connected to your true self, be committed to your students and enjoy the process!
We will teach you how to teach, not only what to teach. In our courses we focus on creating thinking, inspiring teachers. By using various teaching methods such as interactive learning, practice, labs, problems solving and role games, we work intensely on teaching skills, expanding teaching vocabulary and will explore touch in order to teach. We emphasize safety and will learn how to spot and correct misalignments and problematic executions, posture and structure problems. Through practice and hard work, our course helps to unfold the creative, passionate and kind teacher you are…
Since 2008 we have been offering our programs worldwide and we are true to Joseph Pilates’s principle of quality over quantity. We limit the registration to 12 students in a course, to ensure each student will get the attention he deserves.
As our trainer, you will lead a new generation of students into the meaningful body and mind connection. You are the memory they will carry along their path. We consider this to be an enormous amount of responsibility and have worked diligently on providing you with the best possible tools to accomplish this task with continuous support and community to learn, share and explore.
The instruction is extremely clear, concise and straight to the point. Teacher is well focused and keeps the class moving at a steady pace. I had a lot of fun doing training with and will absolutely train more with Body & Flow when I get the chance. I would recommend her to anyone looking to train in Pilates!
Without Ory I would never have realised my dream of becoming a Pilates teacher. Ory’s knowledge and understanding of the Pilates method and her teaching ability is outstanding. The sessions I spent learning with Ory were engaging, well planned and fun. Her expectations are very high but constructive and valuable feedback is always given as Ory understands that learning is a continuous and life long process. I feel very blessed to have met Ory who has given me the tools and a solid foundation to begin my Pilates journey and I know that she will be with me, supporting me for years to come.
This course does over meet my expectations. I came here at first just thinking that I had to do it because “I had to get pregnant. But when I finish it today, I come out with the feeling of “wanting” to get pregnant. The course is so inspiring and gives a lot of information and experience. Thank you
After long and careful research about where in the world to travel in order to participate in certification course, we chose The Pilates studio Bangkok and not once we had regret our choice. After taking contact with Ory, she gave all the answers we needed about participating and traveling to Thailand, ensuring us that we were heading to the right direction. After traveling to the other side of the world, we found ahead well equipped studio, with nice and dedicated personnel, nice course mates and important of all – we met our wonderful teacher Ory, who’s dedication to Pilates and to her work is just admirable. She is wonderful and skilled teacher – demanding but understanding, expressive, perspicuous and winsome at the same time. The course was well structured, logical, interesting and thorough.
I admired your passion and expertise in Pilates and for all the knowledge and teaching skills that you have been able to share with us. I am amazed how different by body feels and how my practice has improved and how I can do exercises so much better than before. The knowledge about all the muscles and course work was very interesting and I know so much more about my own body now. You are truly a great teacher
As a dancer and teacher, I found the intensive Pilates certification course to be the perfect balance of rigor and rewards. The course is inspiring and full of passion for Pilates. Ory presents the course at a deep level of understanding while connecting Pilates to a broad range of abilities, lifestyles, and interests. Her professional, well-designed studio invigorates all visitors in its challenging, yet well-balanced, Pilates environment.
Size was perfect and level of information as well. Instructor is very open and knowleadgable. Students are very committed.
Very worth taking the course, even I had to take my days off from my full-time job. The teacher is very professional. Friends are nice. My Pilates skill is real improved. The more I know about the Pilates basis and anatomy, the more I can apply my knowledge to many useful exercises. I am inspired to teach, to strengthen and to heal others, at least via my Pilates skills.
I feel blessed and honored to know you Ory. I think you are wonderful and I so enjoyed my training with you, you are an excellent teacher with great focus and charisma. I am inspired now to read all my notes, follow all my drawings and practice Pilates, I wove some fundamentals into my yoga class this morning!