Pilates Mat I Course :: Saigon :: Vietnam

Loading Events

« All Events

Pilates Mat I Course :: Saigon :: Vietnam

May 20, 2020 - May 27, 2020

Pilates Mat I Course :: Saigon :: Vietnam

“The one exclusive sign of thorough knowledge is the power of teaching”
Aristotle.

Course description:
Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with a focus on execution, modifications, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structural problems and how to touch mindfully… Through practice and a lot more, our course helps to unfold the creative, passionate, compassionate and mindful teacher you are…

We will explore…
• The Pilates principles and how to bring them to life through a class
• Teaching both fundamental and intermediate level exercises
• Emphasis on how to progress the students in a safe, appropriate way
• Ways to structure a class knowing how to adapt to different levels
• Cueing, “hands-on” and teaching tips to support the students
• Postural assessment and the related exercises
• Tips on teaching the first classes, group classes, and other class settings

Course dates (with anatomy): May 18th-26th,2020

 

Details

Start:
May 20, 2020
End:
May 27, 2020
Event Categories:
,

Organizer

Trieu Thien Huong
Email:
trieu.huong1989@gmail.com

Venue

Club 300
1236 Truong Sa St. Ward 14, Puh Nhuan Dist.
HCMC, Viet Nam
+ Google Map