- This event has passed.
February 2 :9:30 am - February 6 :2:30 pm UTC-5
Pilates Mat Advanced Course :: Vientiane :: Laos
During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment, specifically learning how to assess posture, flexibility, and strength.