Pilates Cadillac Course :: Phnom Penh :: Cambodia Embark on an enriching 55-hour Cadillac course that delves into the beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into the modifications and adaptations necessary for today’s diverse population. During the...
Pilates Apparatus I Course :: Tallinn :: Estonia 3/3 During this 95-hour Body & Flow course, we will introduce the Pilates Reformer and Cadillac, including safety, set-up, exercises, touch techniques, and modifications, and we will discuss how to address all of these to different levels...
Pilates Mat Advanced Course :: Hanoi:: :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations....
