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Pilates Mat Advanced Course :: Hanoi :: Vietnam
April 9 - April 12
Pilates Mat Advanced Course Hanoi Vietnam
During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment, specifically learning how to assess posture, flexibility and strength.
(Exam day – April 14th)