Pilates Mat I Course Koh Samui Thailand
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Pilates Mat I Course Koh Samui Thailand
September 15, 2018 :8:00 am - September 20, 2018 :5:00 pm UTC-5
1000$
Pilates Mat I Course Koh Samui Thailand
Special promotion:
The five first registers get the Anatomy course and the Gymball workshop FREE.
The one exclusive sign of thorough knowledge is the power of teaching
Aristotle.
Course description:
Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structural problems and how to touch mindfully… Through practice and a lot more, our course helps to unfold the creative, passionate, compassionate and mindful teacher you are
We will explore…
The Pilates principles and how to bring them to life through a class
Teaching both fundamental and intermediate level exercises
Emphasis on how to progress the students in a safe, appropriate way
Ways to structure a class knowing how to adapt to different levels
Cueing, hands on and teaching tips to support the students
Postural assessment and the related exercises
Tips on teaching the first classes, group classes and other class settings
