Pilates Mat I Course ::  Hanoi :: Vietnam

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Pilates Mat I Course ::  Hanoi :: Vietnam

March 16 - March 23


Pilates Mat I Course ::  Hanoi :: Vietnam

“”The one exclusive sign of thorough knowledge is the power of teaching””
Aristotle.

Course description:
Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with a focus on execution, modifications, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture, and structural problems and how to touch mindfully… Through practice and a lot more, our course helps to unfold the creative, passionate, compassionate and mindful teacher you are…

We will explore…
The Pilates principles and how to bring them to life through a class                                                                                                                                                                                                                  Teaching both fundamental and intermediate level exercises                                                                                                                                                                                                                            Emphasis on how to progress the students in a safe, appropriate way
Ways to structure a class knowing how to adapt to different levels
Cueing, hands-on and teaching tips to support the students
Postural assessment and the related exercises
Tips on teaching the first classes, group classes, and other class settings

 

 

Details

Start:
March 16
End:
March 23
Event Categories:
,

Organizer

Marzena Kierepka
Phone:
+84904356561
Email:
manager@zenithyogahanoi.com
Website:
www.zenithyogavietnam.com

Venue

Zenith Yoga Center • Hanoi • Vietnam
1st & 2nd Flr, Westlake Suite Building No. 99B, 275 Au Co, Tay Ho
Hanoi, Viet Nam
+ Google Map
Phone:
+84904356561
Website:
www.zenithyogavietnam.com/