Pilates Cadillac

Pilates Cadillac Workshop

Explore the many wonderful ways there are to work on the Cadillac… Often under estimated, this genius piece of equipment, created by Joseph Pilates, hides big variety of exercises that are appropriate for alleges and fitness levels. This is a one-day workshop open for Pilates enthusiasts and professionals alike.

SKU: Pilates Cadillac Categories: ,

Body & Flow Pilates Cadillac Education Course

Our program provides flexibility to progress at your own pace, with different modules that can be taken separately. In each module you will need to complete observations, assistant teaching and personal practice hours as well as a practical and theory tests.


  • Approval of the course teacher.
  • A valid Pilates/Yoga/Fitness certificate.
  • Teaching experience.


  • Contact hours              15 hours (in class)


  • A successful completion of all course assignments.
  • A successful completion of theory and practical test.

Body & Flow does not guarantee employment as a Pilates Teacher upon completion of its Mat and/or Apparatus Teacher Training Program.