Body & Flow Pilates Cadillac Education Course
OUR PROGRAM INCLUDES
- Teaching beginner, intermediate, and advanced level exercises on the Cadillac.
- Deepen your understanding of the anatomy of the foot.
- Learn practices to enhance the connection to the feet.
- Learn about the fascia and its’ importance for the moving body.
- Learn the modifications and variations for each exercise and when to use them.
- Silent practice drills to enhance self-practice and better understand the movements.
- Daily classes with the course’s teacher.
- Refine your teaching skills, such as cueing and touch techniques.
- You can learn about the business of being a Pilates teacher/studio ow
PREREQUISITES
- Approval by course teacher
- Attending 10 Cadillac classes
- Pilates mat teacher (highly recommended)
BREAKDOWN OF HOURS
- Contact hours 55 hours
- Observation hours 20 hours
- Personal practice 10 hours
- Assistant teaching 10 hours
OTHER REQUIREMENTS
- Successful completion of all course assignments
- Successful completion of theory and practical tests