Pilates Mat I

SKU: Pilates Mat I Category:

Pilates Mat Beginner Intermediate Education Course • Body & Flow

Body & Flow comprehensive Beginner Intermediate Pilates Mat Education Course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structure problems and how to touch in order to teach… Through practice and a lot more, our course helps to unfold the creative, passionate and kind Pilates teacher you are… (45 hours+)

This is your first step towards a comprehensive Pilates Mat certificate.

Our program provides flexibility to progress at your own pace, with different modules that can be taken separately. In each module you will need to complete observations, assistant teaching and personal practice hours as well as a practical and theory tests.

Prerequisites:

  • Attending 20 Pilates mat classes
  • Approval of the course’s teacher
  • Taking an Anatomy Course (can be taken with Body & Flow or elsewhere)

Hours breakdown:

  • Contact hours            45 hours (in class)
  • Observation hours    10 hours
  • Personal practice       20 hours
  • Assistant teaching     20 hours

Other requirements:

  • A successful completion of all course assignments.
  • A successful completion of theory and practical test.
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April 2019

Pilates Mat I Course :: Hanoi :: •Vietnam

April 1 :8:00 am - April 7 :5:00 pm UTC-5
Zenith Yoga Center • Hanoi • Vietnam, 247 Âu C?, Tây H?
Hà N?i, Viet Nam
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Pilates Mat I Course :: Hanoi :: Vietnam Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and…

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Pilates Mat Advanced Course ::• Hanoi •:: Vietnam

April 9 - April 12
Zenith Yoga Center • Hanoi • Vietnam, 247 Âu C?, Tây H?
Hà N?i, Viet Nam
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Pilates Mat Advanced Course • Hanoi • Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will…

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