Spine Corrector

Spine Corrector Workshop

Learn how to use the many ways of the arc barrel to increase strength, balance and spinal flexibility as well as core-support. Using familiar mat and apparatus exercises on the arcs, the work on the arcs is easily incorporated in both group and private classes and is suitable for beginners to professionals. This workshop is open for Pilates enthusiasts and professionals alike.

SKU: Spine Corrector Categories: ,

Body & Flow Spine Corrector Workshop

Completing this workshop and the other apparatus workshops, together with Apparatus I and Apparatus II courses, will entitle you with a comprehensive Apparatus certificate.

PREREQUISITES

  • Approval of the course teacher.
  • A valid Pilates/Yoga/Fitness certificate.
  • Teaching experience.

HOURS BREAKDOWN

  • Contact hours              8 hours (in class)

OTHER REQUIREMENTS

  • A successful completion of all course assignments.
  • A successful completion of theory and practical test.

Upcoming Events

Mon 09
Wed 11
Feb 02

February 2, 2020 :9:30 am - February 6, 2020 :2:30 pm UTC-5
Feb 17

Pilates Mat Advanced Course :: Koh Samui :: Thailand

February 17, 2020 :8:00 am - February 22, 2020 :5:00 pm UTC-5
Feb 24

Pilates Mat I Course :: Koh Samui :: Thailand

February 24, 2020 - February 29, 2020

Body & Flow does not guarantee employment as a Pilates Teacher upon completion of its Mat and/or Apparatus Teacher Training Program.