Spine Corrector

SKU: Spine Corrector Categories: ,

 • Body & Flow Spine Corrector Workshop

Learn how to use the many ways of the arc barrel to increase strength, balance and spinal flexibility as well as core-support. Using familiar mat and apparatus exercises on the arcs, the work on the arcs is easily incorporated in both group and private classes and is suitable for beginners to professionals. This workshop is open for Pilates enthusiasts and professionals alike.

Completing this workshop and the other apparatus workshops, together with Apparatus I and Apparatus II courses, will entitle you with a comprehensive Apparatus certificate.

Prerequisites:

  • Pilates teaching certificate/experience.

  • Approval of the course’s teacher.

Hours breakdown:

  • Contact hours              8 hours (in class)

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April 2019

Pilates Mat I Course :: Hanoi :: •Vietnam

April 1 :8:00 am - April 7 :5:00 pm UTC-5
Zenith Yoga Center • Hanoi • Vietnam, 247 Âu C?, Tây H?
Hà N?i, Viet Nam
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Pilates Mat I Course :: Hanoi :: Vietnam Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and…

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Pilates Mat Advanced Course ::• Hanoi •:: Vietnam

April 9 - April 12
Zenith Yoga Center • Hanoi • Vietnam, 247 Âu C?, Tây H?
Hà N?i, Viet Nam
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Pilates Mat Advanced Course • Hanoi • Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will…

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