fitness Tag

Introduction to Anatomy Bangkok Thailand

Introduction to Anatomy •Bangkok Thailand During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the body. We

Pilates Mat Course •Vientiane • Laos

Pilates Mat Course • Vientiane • Laos Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Pilates Mat I Course •Siem Reap Cambodia

Pilates Mat I Course •Siem Reap Cambodia Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first

Pilates Apparatus I Course • Hanoi Vietnam (Part II)

Pilates Apparatus I Course • Hanoi  Veitnam During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do

Pilates Apparatus I Course • Hanoi Vietnam (Part I)

Pilates Apparatus I Course • Hanoi  Veitnam During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do

Pilates Mat I Course • Hanoi • Vietnam

Pilates Mat I Course • Hanoi • Vietnam Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very

Pilates Apparatus II Course :: Lahore :: Pakistan

Pilates Apparatus II Course :: Lahore :: Pakistan During this advanced apparatus course we will explore the advanced exercises of the method, their modifications and adaptations for today’s population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a higher

Small Ball Workshop

Small Ball Workshop • Bangkok • Thailand During this class, we will work with the small ball in many different ways. It is always nice to ‘spice’ up the practice using accessories and challenge the body.

Pre and Post Natal Course • Hanoi • Vietnam

Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and

Pre Natal and Post Natal Course • Hanoi • Vietnam

Pre and Post Natal Course • Tallinn • Estonia This course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and how