Pilates Tag

Pilates for Pregnancy :: Bucharest :: Romania

Pilates for Pregnancy :: Bucharest :: Romania This workshop will set the foundation on how to teach safe and inspiring classes for pregnant women. We will explore the physical, emotional and hormonal changes, and explore how to address them in class to support the pregnant women

Pilates for Pregnancy Workshop :: Bucharest :: Romania

Pilates for Pregnancy Workshop :: Bucharest :: Romania This workshop will set the foundation on how to teach safe and inspiring classes for pregnant women. We will explore the physical, emotional and hormonal changes, and explore how to address them in class to support the pregnant

Pilates Mat Cours avancé • Toulouse • France

Disc Pathologies Workshop :: Bucharest :: Romania

Disc Pathologies Workshop :: Bucharest :: Romania While the world is moving to more sedentary lifestyle disc issues are becoming more widespread. During this workshop, we will explore the causes and symptoms of different intervertebral discs issues together with the appropriate exercises and contraindications. Register for

Pilates Mat Beg+Inter Course • Toulouse • France

Pilates Mat I Course • Krakow • Poland – Part II

Pilates Mat I Course • Krakow • Poland - Part II “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first

Pilates Mat Course

Pilates Mat I Course • Krakow • Poland – Part I

Pilates Mat I Course • Krakow • Poland - Part I “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first

Balance on the Mat :: Lodz :: Poland

Balance on the Mat :: Lodz :: Poland During this workshop we will explore exercises with the balance cushion to improve balance and proprioception. While a daily act, as we need to balance (momentarily) to function while walking, climbing up the stairs etc., a little attention

Balance on the Reformer :: Lodz :: Poland

Balance on the Reformer :: Lodz :: Poland Balance is an everyday act! While walking, getting in and out of the car, climbing the stairs and more, we challenge our balance on a daily basis. While maintaining and keeping balance is very important in keeping overall good

Feet Workshop :: Lodz :: Poland

Feet Workshop :: Lodz :: Poland In western society, we pay little attention to the feet, but in fact, this is one of the most important organs of our body. The feet connect the body with the ground and carry us throughout our lives. In this

Pilates Mat Course • Vientiane • Laos

Cadillac Workshop :: Lodz :: Poland

Cadillac Workshop :: Lodz :: Poland Explore the many wonderful ways there are to work on the Cadillac… Often under estimated, this genius piece of equipment, created by Joseph Pilates, hides big variety of exercises that are appropriate for alleges and fitness levels. This is a one-day