Pilates Tag

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (6/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (5/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (4/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (3/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (2/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat I Course ::  Hanoi :: Vietnam (Weekend Course)

Pilates Mat I Course ::  Hanoi :: Vietnam (1/6) “"The one exclusive sign of thorough knowledge is the power of teaching"” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the

Pilates Mat Advanced Course :: Zoom

Pilates Mat Advanced Course :: Zoom During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus

Pilates Mat Advanced Course :: Vientiane :: Laos

Pilates Mat Advanced Course :: Vientiane :: Laos During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We