Pilates Mat Advanced Course Hanoi Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus
Pilates Mat Course Hanoi Vietnam Beginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very
Baby Arc Workshop Tallinn Estonia TheBaby Arc/Spine Corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Baby Arc will
Accessories Workshop Tallinn Estonia When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways
Introduction to Anatomy Bangkok Thailand During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the
Balance on the Reformer :: Lodz :: Poland Balance is an everyday act! While walking, getting in and out of the car, climbing the stairs and more, we challenge our balance on a daily basis. While maintaining and keeping balance is very important in keeping overall good
Cadillac Workshop :: Lodz :: Poland Explore the many wonderful ways there are to work on the Cadillac Often under estimated, this genius piece of equipment, created by Joseph Pilates, hides big variety of exercises that are appropriate for alleges and fitness levels. This is a one-day
Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant laccent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but dadapter le travail à chaque niveau de pratique. Nous verrons comment
Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant laccent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but dadapter le travail à chaque niveau de pratique. Nous verrons comment
Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant laccent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but dadapter le travail à chaque niveau de pratique. Nous verrons comment