Pre and Post Natal Course :: Zoom This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation, and visualization. We will explore the physical, emotional, and hormonal changes, talk about common issues, and how to
When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,
When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,
When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,
When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,
Pilates Apparatus Beg+Inter Course :: Hanoi :: Vietnam During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students.
Pilates Apparatus Beg+Inter Course :: Hanoi :: Vietnam During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students.
When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,
Pilates Mat I Course :: Hanoi :: Vietnam (6/6) "The one exclusive sign of thorough knowledge is the power of teaching" Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the
Pilates Mat I Course :: Hanoi :: Vietnam (5/6) "The one exclusive sign of thorough knowledge is the power of teaching" Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the