Body & Flow is here to help you with your body and mind education programs. Since 2008, we have been offering our education programs worldwide, inspiring individuals to become courageous thinkers and learners who teach from their hearts. We provide a wide range of excellent educational courses and workshops that are comprehensive, flexible, affordable, and accessible. We are driven by our passion for learning, practicing, caring, and commitment, and we strive to create thoughtful and knowledgeable teachers.
Our program is dedicated to supporting students in becoming thoughtful, confident, responsible, and compassionate leaders in their classes. We inspire students to develop a unique voice that reflects their personality, creativity, and true nature. Our classes and courses are designed with the individual in mind, as we believe that quality and safety are of utmost importance. We base our program on the original work of Joseph Pilates and have incorporated today’s additional scientific knowledge and advancements to enhance it further.
We will guide you towards success in this course. By the end of it, you will feel inspired and confident to take your first steps as a teacher. This path requires commitment, dedication, constant passion, and a desire to learn and improve. You are embarking on a unique journey where you have the privilege of making an unforgettable impact on people’s lives. Stay connected to your true self, be dedicated to your students, and enjoy the process!
We don’t just tell you what to teach; and we teach you how to prepare as well. Our courses focus on developing critical thinking and inspiring educators. We employ various teaching methods, such as interactive learning, practical exercises, laboratory work, problem-solving, and role-playing games, to help you hone your teaching skills, expand your teaching vocabulary, and explore the art of teaching. We strongly emphasise safety and will support you in learning how to spot and correct misalignments, problematic executions, posture, and structural issues. Through practice and hard work, our course will help you unleash the creative, passionate, and compassionate teacher within you.
Since 2008, our programs have been offered worldwide, and we remain faithful to Joseph Pilates’s principle of quality over quantity. Each course is limited to 12 students to ensure that each one receives the attention they deserve.
As a trainer, you have the responsibility of leading a new generation of students towards a meaningful connection between their mind and body. You are the one who will remain in their memory as they move forward on their path. We understand that this is a great responsibility and have worked hard to equip you with the best possible tools to achieve this task. We will provide you with continuous support and create a community for you to learn, share, and explore.
The instruction is extremely clear, concise and straight to the point. Teacher is well focused and keeps the class moving at a steady pace. I had a lot of fun doing training with and will absolutely train more with Body & Flow when I get the chance. I would recommend her to anyone looking to train in Pilates!
Without Ory I would never have realised my dream of becoming a Pilates teacher. Orys knowledge and understanding of the Pilates method and her teaching ability is outstanding. The sessions I spent learning with Ory were engaging, well planned and fun. Her expectations are very high but constructive and valuable feedback is always given as Ory understands that learning is a continuous and life long process. I feel very blessed to have met Ory who has given me the tools and a solid foundation to begin my Pilates journey and I know that she will be with me, supporting me for years to come.
This course does over meet my expectations. I came here at first just thinking that I had to do it because I had to get pregnant. But when I finish it today, I come out with the feeling of wanting to get pregnant. The course is so inspiring and gives a lot of information and experience. Thank you
After long and careful research about where in the world to travel in order to participate in certification course, we chose The Pilates studio Bangkok and not once we had regret our choice. After taking contact with Ory, she gave all the answers we needed about participating and traveling to Thailand, ensuring us that we were heading to the right direction. After traveling to the other side of the world, we found ahead well equipped studio, with nice and dedicated personnel, nice course mates and important of all we met our wonderful teacher Ory, whos dedication to Pilates and to her work is just admirable. She is wonderful and skilled teacher demanding but understanding, expressive, perspicuous and winsome at the same time. The course was well structured, logical, interesting and thorough.
I admired your passion and expertise in Pilates and for all the knowledge and teaching skills that you have been able to share with us. I am amazed how different by body feels and how my practice has improved and how I can do exercises so much better than before. The knowledge about all the muscles and course work was very interesting and I know so much more about my own body now. You are truly a great teacher
As a dancer and teacher, I found the intensive Pilates certification course to be the perfect balance of rigor and rewards. The course is inspiring and full of passion for Pilates. Ory presents the course at a deep level of understanding while connecting Pilates to a broad range of abilities, lifestyles, and interests. Her professional, well-designed studio invigorates all visitors in its challenging, yet well-balanced, Pilates environment.
Size was perfect and level of information as well. Instructor is very open and knowleadgable. Students are very committed.
Very worth taking the course, even I had to take my days off from my full-time job. The teacher is very professional. Friends are nice. My Pilates skill is real improved. The more I know about the Pilates basis and anatomy, the more I can apply my knowledge to many useful exercises. I am inspired to teach, to strengthen and to heal others, at least via my Pilates skills.
I feel blessed and honored to know you Ory. I think you are wonderful and I so enjoyed my training with you, you are an excellent teacher with great focus and charisma. I am inspired now to read all my notes, follow all my drawings and practice Pilates, I wove some fundamentals into my yoga class this morning!