Author:Nicola Caswell

THE ELUSIVE BALANCE

The Elusive Balance

  The Elusive Balance   As a Pilates Instructor and a Nutrition Advisor people expect me to live a virtuous, guilt-free life where the only foods that pass my lips are wholesome and nutritious and with only positive and beneficial thoughts buzzing around my head. [/vc_column_text][vc_separator type="transparent" border_style=""][vc_column_text]However, the...

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