Baby Arc Workshop • Tallinn • Estonia

TheBaby Arc/Spine Corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Baby Arc will help us keep our spines supple, balanced and capable of any given task of our daily lives. During this class, we will focus on different spinal moves and how to use theBaby Arc to perform familiar Pilates exercises in order to assist you in your day-to-day life and enjoy pain-free, healthy, and happy spines.