Balance on the Reformer :: Lodz :: Poland
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Balance on the Reformer :: Lodz :: Poland
October 21, 2017 :3:30 pm - 4:30 pm UTC-5
55$
Balance on the Reformer :: Lodz :: Poland
Balance is an everyday act! While walking, getting in and out of the car, climbing the stairs and more, we challenge our balance on a daily basis.
While maintaining and keeping balance is very important in keeping overall good health, it is not being ad- dressed enough in classes. During this workshop, we will explore balancing exercises on the reformer using accessories and different angles and positions for both challenge and fun.