Disc Pathologies Workshop :: Bucharest :: Romania While the world is moving to more sedentary lifestyle disc issues are becoming more widespread. During this workshop, we will explore the causes and symptoms of different intervertebral discs issues together with the appropriate exercises and contraindications. Register...
Spine Corrector Workshop :: Bucharest :: Romania The spine corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Spine Corrector...
Pilates for Pregnancy :: Bucharest :: Romania This workshop will set the foundation on how to teach safe and inspiring classes for pregnant women. We will explore the physical, emotional and hormonal changes, and explore how to address them in class to support the pregnant...
