Small Ball Workshop Bangkok Thailand During this class, we will work with the small ball in many different ways. It is always nice to spice up the practice using accessories and challenge the body.
Introduction to Anatomy Hanoi Vietnam During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in...
Pilates Mat Advanced Course :: Hanoi :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We...