Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues...
Pilates Mat Course :: Hanoi :: Vietnam Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution,...
Pilates Mat Course :: Hanoi :: Vietnam Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications...