Pilates with the Small Ball
The Pilates Studio Bangkok Thailand Mahatun Plaza, Ploenchit Road, , Bangkok , ThailandJoin us to learn more on how to use the small ball during Pilates mat classes
750THB
Join us to learn more on how to use the small ball during Pilates mat classes
Let's roll! The foam roller is a wonderful accessory and holds many possible positions when using it. during this workhshop, we will explore the common and also the less common ways of working with it.
Join this workshop to learn how to adapt the reformer exercises for pregnant women.