Pilates Reformer Course :: Qatar 1/2

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Pilates Reformer Course :: Qatar 1/2

June 11 - June 15

Pilates Reformer Course :: Qatar 1/2

During this 95-hour Pilates Reformer course, you will learn how to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into exploring various pathologies and equips you with the knowledge to address them safely during your classes.

Throughout the course, there will be a strong emphasis on enhancing your teaching abilities and expanding your teaching vocabulary. You will develop a keen eye for spotting misalignments and problematic executions, enabling you to provide corrective guidance to your students. By prioritizing the understanding of anatomy and posture, you will learn the art of tactile cueing, utilising touch as a powerful tool for effective teaching. Engaging in practical exercises, interactive games, and problem-solving activities, our course aims to unlock the potential teacher within you. By nurturing your skills and providing valuable insights, we strive to equip you for a successful future in teaching Pilates.

Our program includes:

• The Pilates principles and how to bring them to life throughout a class. • Teaching fundamentals exercises.
• Beginners, intermediate and advanced level exercises on the reformer. • Emphasis on how to progress the students in a safe, appropriate way.

• Ways to structure a class knowing how to adapt for different levels.
• Learn how to use the apparatus safely.
• Silent practice drill to enhance self-practice and better understanding of the exercises. • Daily classes with the course’s teacher.
• Learn the modifications and variations for each exercise and when to use them.
• Cueing, touch techniques and teaching tips to support the students.
• Learn about Osteoporosis and how to address it in class.
• Learn about common spinal issues and how to address them in class.
• Learn how to assess posture, strength, and flexibility in students.
• Understand the classical order of the exercises and way to diverse and adapt it.
• Improve multitasking skills in teaching and moving.
• Tips on teaching the first classes, group classes and other class settings.

Second part of this course will take place in August 2024. Dates T.B.A.

Details

Start:
June 11
End:
June 15

Venue

Zulal Wellness Resort, Qatar
Al Ruwais, Al Ruwais 70034 Qatar + Google Map
Phone
+974 4477 6500

Organizer

Zainub Abbas
Phone
+92.3008441961
Email
zainubabbas610@gmail.com
View Organizer Website