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• Who We Are

Body & Flow is your partner for body and mind education programs. Since 2008 we have been offering our education programs worldwide and inspiring individuals to become courageous thinkers and learners and to teach from their hearts. We provide a variety of excellent full range educational courses and workshops that are comprehensive, flexible, affordable and accessible. We are driven by learning, practicing, caring and commitment.  We create thinking teachers.

• How We Teach

We support students to become thoughtful and thinking, confident, responsible and compassionate leaders in classes. We encourage students to develop their own voice that is interlaced with their personality, creativity and true nature. Our classes and courses are geared towards the individual, as we believe quality and safety are two things that must not be compromised. The base of our program is original work of Joseph Pilates, and we added to it according to today’s additional scientific knowledge and progression.

We will set you to success and by the end of this course you will feel inspired and confident to take the first step in your path as a teacher. This path requires commitment and dedication along with constant passion and the desire to learn and improve. You are about to start your walk down a unique path, where you have the privilege of touching people’s lives in a very special and unforgettable way. Stay connected to your true self, be committed to your students and enjoy the process!

How to Teach

We will teach you how to teach, not only what to teach. In our courses we focus on creating thinking, inspiring teachers. By using various teaching methods such as interactive learning, practice, labs, problems solving and role games, we work intensely on teaching skills, expanding teaching vocabulary and will explore touch in order to teach. We emphasize safety and will learn how to spot and correct misalignments and problematic executions, posture and structure problems. Through practice and hard work, our course helps to unfold the creative, passionate and kind  teacher you are…

Quality Vs. Quantity

Since 2008 we have been offering our  programs worldwide and we are true to Joseph Pilates’s principle of quality over quantity. We limit the registration to 12 students in a course, to ensure each student will get the attention he deserves.

Set you for success

As our trainer, you will lead a new generation of students into the meaningful body and mind connection. You are the memory they will carry along their path. We consider this to be an enormous amount of responsibility and have worked diligently on providing you with the best possible tools to accomplish this task with continuous support and community to learn, share and explore.

• How We Teach

Body & Flow support students to become thoughtful and thinking, confident, responsible and compassionate leaders in classes. We encourage students to develop their own voice that is interlaced with their personality, creativity and true nature. Our classes and courses are geared towards the individual, as we believe quality and safety are two things that must not be compromised. The base of our program is original work of Joseph Pilates, and we added to it according to today’s additional scientific knowledge and progression.

Body & Flow will set you to success and by the end of this course you will feel inspired and confident to take the first step in your path as a teacher. This path requires commitment and dedication along with constant passion and the desire to learn and improve. You are about to start your walk down a unique path, where you have the privilege of touching people’s lives in a very special and unforgettable way. Stay connected to your true self, be committed to your students and enjoy the process!

How to Teach

Body & Flow will teach you how to teach, not only what to teach. In our courses we focus on creating thinking, inspiring teachers. By using various teaching methods such as interactive learning, practice, labs, problems solving and role games, we work intensely on teaching skills, expanding teaching vocabulary and will explore touch in order to teach. We emphasize safety and will learn how to spot and correct misalignments and problematic executions, posture and structure problems. Through practice and hard work, our course helps to unfold the creative, passionate and kind  teacher you are…

Quality Vs. Quantity

Since 2008 we have been offering our  programs worldwide and we are true to Joseph Pilates’s principle of quality over quantity. We limit the registration to 12 students in a course, to ensure each student will get the attention he deserves.

Set you for success

As our trainer, you will lead a new generation of students into the meaningful body and mind connection. You are the memory they will carry along their path. We consider this to be an enormous amount of responsibility and have worked diligently on providing you with the best possible tools to accomplish this task with continuous support and community to learn, share and explore.

• What The Students Say

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• What The Students Say