Supine - feet parallel on the floor ball between legs Supine - ball between knees/ankles legs in 90-90 Supine - straight legs feet parallel to the ceiling ball between legs Supine - ball in hands, arms up, feet on floor Supine - ball under bra...
Supine - one foot in the band Supine - band around feet Supine - band around feet (legs to ceiling) Supine - band across thighs Supine - band in the hands Supine - head in the band Supine - loop in the band Prone -...
