Body & Flow Pilates Mat I Education Course
This is your first step towards a comprehensive Pilates Mat certificate.
This program provides the flexibility to progress at your own pace, with different modules that can be taken separately. In each module you will need to complete observation, assistant teaching, and personal practice hours, as well as practical and theory tests.
- Attendance 20 Pilates mat classes
- Approval by course teacher
- Anatomy course (can be taken with Body & Flow or elsewhere)
BREAKDOWN OF HOURS
- In-person 45 hours
- Observation hours 10 hours
- Personal practice 20 hours
- Assistant teaching 20 hours
- Successful completion of all course assignments
- Successful completion of theory and practical tests