Or-Yah Avni

Or-Yah Avni

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ory@bodyandflow.com
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Pilates Apparatus Beg+Inter Course :: Zoom (Module IV)

zoom Zoom meeting, NY, United States

During this 95 hours Body & Flow course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques, and modifications, and how to address all this to different levels and abilities of students. We will do a comprehensive postural assessment...

Osteoporosis Lecture

zoom Zoom meeting, NY, United States

Open for trainers only, we will explore the latest updated about working with people who have osteoporosis.  

Body & Flow • body and flow offers outstanding body and mind training programs for the Wellness industry

Pre and Post Natal Course :: Zoom

zoom Zoom meeting, NY, United States

Pre and Post Natal Course :: Zoom This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation, and visualization. We will explore the physical, emotional, and hormonal changes, talk about common issues, and how...