Pilates Estonia Tag

Pilates Mat Cours avancé • Toulouse • France

Accessories Workshop • Tallinn • Estonia

Accessories Workshop • Tallinn • Estonia When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways

Pilates Apparatus II Course :: Tallinn :: Estonia

Pilates Apparatus II Course :: Tallinn :: Estonia During this advanced apparatus course we will explore the advanced exercises of the method, their modifications and adaptations for today’s population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a higher