Helena Yan


Pilates Teacher Trainer • Laos

Helena Yan

Chinese national, Helena started her formal Pilates teaching career after years of practice. She dedicates the majority of her time in practicing, teaching and understanding Pilates. Helena believes that the methodology of Pilates is suitable for all ages. It makes people strong and confident, look nice and feel good. She considers Pilates as a lifestyle practice not just a way of exercising. 

In early 2015, she accomplished the Transmittal Pilates Mat Trainer Training Program in Bangkok with body & flow and is proud to bring quality and accessible Pilates courses to people in Asia. 

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