Nicola Caswell
Nicola Caswell
Nicola has been a Primary School teacher of Sport and Physical Education since 2001. She believes in developing the whole person with mind and body education beginning at a young age. In 2012 Nicola trained as a Pilates teacher with Ory at the Pilates Studio, Bangkok after falling in love with the method and seeing the profound effects it had on her strength, endurance and mental awareness. She originally trained in standing, mat and apparatus Pilates with Physical Mind Institute and has more recently completed training in nutrition, anatomy, advanced mat Pilates and pre-natal and post-natal. Nicola feels honored to now be able to train future Pilates teachers herself and share her passion, commitment and love for Pilates and life-long learning.