Sarah Prouse
Sarah Prouse
Australian national, Sarah started her Pilates training when she moved to Bangkok in 2005 and decided on a career change.After completing the Physical Mind Institute training course of 500+ hours, she started working for the studio. In 2006 she moved to Prague where she taught at various gyms and private training. In 2010 Sarah re-trained at The Pilates Studio Bangkok completing Standing Pilates and Pre/Post Natal course. She now runs a small home studio in the beautiful suburb of Vinohrady, Prague. She has just completed the Transmittal Pilates Mat & Apparatus training Program in Bangkok and is excited about sharing the Body & Flow experience to new teachers. Being an avid fitness enthusiastic, Pilates is a great foundation for whatever sport you do! We can incorporate Pilates-conscious movements in to every aspect of life.