Tiffany Hebard
Tiffany Hebard
Originally from California, Tiffany has lived in Bangkok since 1997. Always physically active, she came to Pilates in 2005, after developing a bulging disc and chronic shoulder problems. Amazed at the benefits of the Pilates method, she took her initial teacher training through Physical Mind Institute in 2007. Teaching in Bangkok since that time, she has continued to expand her knowledge, taking many workshops and certifications, including Standing Pilates, Pilates for Rehabilitation, Prenatal, CoreAlign, and Garuda. She became a Master Trainer for Body & Flow in 2014. After experiencing firsthand the power of Pilates, she is passionate about bringing the benefits of the method to others!