Breath Workshop :: Bucharest :: Romania Breath is the first act of life... and the last... above all, learn how to breath correctly J. Pilates While we all breathe countless times during the day, we hardly pay attention to the bodys top priority. Most...
Wunda Chair :: Bucharest :: Romania The Wunda chair (in German Wunda means wonder) is a powerful piece of equipment that was designed by Joseph Pilates as a portable home exercise machine. Joseph Pilates used the chair to rehabilitate lower body injuries as...
Pilates Mat Advanced Course :: Hanoi :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We...
