Pilates Mat Course Singapore Beginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role...
Pilates Mat Advanced Course :: Hanoi :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We...
Wunda Chair Workshop :: Tallinn :: Estonia During this workshop, we will explore different exercises variations on the Wunda chair, from fundamental to super advanced level. The Pilates chair, or Wunda chair, as Joseph Pilates called it is a powerful piece of exercise equipment. Although...
