Pilates Apparatus Beg+Int Course :: Hanoi :: Vietnam 3/3

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Pilates Apparatus Beg+Int Course :: Hanoi :: Vietnam 3/3

December 3, 2022 :10:00 am - December 9, 2022 :5:00 pm UTC+7

Pilates Apparatus Beg+Int Course :: Hanoi :: Vietnam

During this 95 hours Body & Flow course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques, and modifications, and how to address all this to different levels and abilities of students. We will do a comprehensive postural assessment and know how to use it with our students as a diagnosing tool, training your eye to see subtle alignment issues and weaknesses. We will also go deeper into anatomy and learn common pathologies such as lower back pain, disc pathologies, Osteoporosis, and other common issues we will see in class. Through lecture, practice, discussion, and play, upon completing this course and its requirement, you will be set for success and ready to teach fun and safe private and group Reformer and Cadillac classes.

Module I – 22-28/10/2022

Module II – 12-15/11/2022

Module III – 3-9/12/2022



Ms. Van
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Zenith Yoga Center Hanoi Vietnam
1st & 2nd Flr, Westlake Suite Building No 275, Đ. Âu Cơ, Quảng An, Tây Hồ, Hà Nội 100000, Vietnam
Hanoi,, Viet Nam
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