Introduction to Anatomy Bangkok Thailand During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the
Pilates Mat I Course Bangkok Thailand The one exclusive sign of thorough knowledge is the power of teaching Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first fundamental to the
Pilates Apparatus Beg+Inter Course Bangkok Thailand During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will
Pilates Apparatus Beg+Inter Course Bangkok Thailand During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will
Pilates Apparatus Beg+Inter Course Bangkok Thailand During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will
Pre Natal and Post Natal Course Bangkok Thailand This course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and
Pilates against the Wall :: Bucharest :: Romania Not enough floor space? No problem! During this workshop, we will work on all body parts, check our balance and challenge both body and mind using the wall alone
Pilates for Pregnancy :: Bucharest :: Romania This workshop will set the foundation on how to teach safe and inspiring classes for pregnant women. We will explore the physical, emotional and hormonal changes, and explore how to address them in class to support the pregnant women
Spine Corrector Workshop :: Bucharest :: Romania The spine corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Spine Corrector will
Osteoporosis Workshop :: Bucharest :: Romania Osteoporosis is a silent disease. It is a gradual loss of bone, and it is not a natural part of aging! The good news is that it is never too late to do something about it. Pilates, with its strong