exercise Tag

Body & Flow • body and flow offers outstanding body and mind training programs for the Wellness industry

Pilates Mat Course •Hanoi •Vietnam

Pilates Mat Course • Hanoi • Vietnam Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Introduction to Anatomy Hanoi • Vietnam

Introduction to Anatomy • Hanoi • Vietnam During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the

Pilates Mat Course

Introduction to Anatomy • Bangkok • Thailand

Introduction to Anatomy • Bangkok • Thailand During this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the

Pilates Mat Beg+Inter Course • Toulouse • France

Pilates Mat I Course • Krakow • Poland – Part II

Pilates Mat I Course • Krakow • Poland - Part II “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first

Gliding Discs :: Lodz :: Poland

Gliding Discs :: Lodz :: Poland Small by size but provide a big challenge! Spice up your workout with this portable training tool for getting a total-body workout. The gliding discs will add a new dimension to your workout, and improve balance, strength, flexibility and more.

Pilates Apparatus II Course :: Tallinn :: Estonia

Pilates Apparatus II Course :: Tallinn :: Estonia During this advanced apparatus course we will explore the advanced exercises of the method, their modifications and adaptations for today’s population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a higher

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Mat Course • Lahore • Pakistan

Pilates Mat Course • Lahore • Pakistan Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very