Wunda Chair :: Bucharest :: Romania The Wunda chair (in German Wunda means wonder) is a powerful piece of equipment that was designed by Joseph Pilates as a portable home exercise machine. Joseph Pilates used the chair to rehabilitate lower body injuries as well as
Breath Workshop :: Bucharest :: Romania Breath is the first act of life
Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant laccent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but dadapter le travail à chaque niveau de pratique. Nous verrons comment