Course Category: Pilates Courses

  • Anatomy Basics Course

    4 Lessonsin

      [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”5/6″][vc_separator type=”full_width” border_style=”solid”][vc_column_text]”Congratulations on taking the first step towards achieving the comprehensive Pilates Apparatus certificate. Practising these questions will help you deepen your knowledge and understanding of the human body. We wish you good luck! Our program is...

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    • Anatomy Exam

      2 Lessonsin

      [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”5/6″][vc_separator type=”normal” border_style=”solid” thickness=”1″ up=”15″ down=”15″][vc_column_text]Throughout this course, you will gain fundamental knowledge of anatomy, which is crucial for your journey towards a deeper understanding of Pilates. This course will comprehensively cover the muscular, skeletal, respiratory, cardiac, and...

    • Anatomy Retake Exam (Mat I and App I)

      0 Lessonsin

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    • Pilates Accessories Workshop

      • Pilates Pathologies Workshop

      • Beginner Intermediate Pilates Mat Course

        6 Lessonsin

          [vc_row row_type=”content_menu”][vc_column][vc_column_text] Courses Body & Flow international pilates education programs [/vc_column_text][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”grid” text_align=”left” background_animation=”none” css_animation=”” size=”small” style=”” fa_icon=”” fe_icon=”arrow_back” linear_icon=”” target=”_self” font_style=”” font_weight=”” hover_animation=”” text=”Courses Page” link=”https://www.bodyandflow.com/my-account/my-courses/” icon_color=”” icon_size=”” hover_background_color=”” hover_border_color=”” font_size=”” margin=”” border_radius=””][vc_column width=”5/6″][vc_separator type=”transparent” border_style=”” thickness=”10px”][vc_column_text]This is your first step towards...

        • Advanced Pilates Mat Course

          4 Lessonsin

            [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=””][vc_column width=”5/6″][vc_column_text]This is your second step towards a comprehensive Pilates Mat certificate. Our program provides flexibility to progress at your own pace, with different modules that can be taken separately. In each module, you will need to complete observations, assistant teaching and...

          • Reformer Course

            7 Lessonsin

              [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”5/6″][vc_separator type=”full_width” border_style=”solid” thickness=”1″ up=”15″ down=”15″ color=”#c1c1c1″][vc_column_text]In this 95-hour Pilates Reformer course, you will learn to teach beginner, intermediate, and advanced exercises in group and private settings. The course will cover various pathologies and guide you on how...

            • Beginner Intermediate Pilates Apparatus Course

              4 Lessonsin

                [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”5/6″][vc_separator type=”full_width” border_style=”solid” thickness=”1″ up=”15″ down=”15″ color=”#c1c1c1″][vc_column_text]“Congratulations on taking the first step towards earning a comprehensive Pilates Apparatus certificate! With this first step, you’re well on your way to becoming an expert in the field. Keep up the...

              • Cadillac Course

                8 Lessonsin

                  [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”5/6″][vc_separator type=”full_width” border_style=”solid” thickness=”1″ up=”15″ down=”15″ color=”#c1c1c1″][vc_column_text]Embark on a 55-hour Cadillac course that covers beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics and provides valuable insights into modifications and adaptations necessary for today’s diverse population....