Pre Natal and Post Natal Course Bangkok Thailand This course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and
Breath Workshop :: Bucharest :: Romania Breath is the first act of life
Disc Pathologies Workshop :: Bucharest :: Romania While the world is moving to more sedentary lifestyle disc issues are becoming more widespread. During this workshop, we will explore the causes and symptoms of different intervertebral discs issues together with the appropriate exercises and contraindications. Register for
Balance on the Mat :: Lodz :: Poland During this workshop we will explore exercises with the balance cushion to improve balance and proprioception. While a daily act, as we need to balance (momentarily) to function while walking, climbing up the stairs etc., a little attention
Pilates Apparatus Beg+Inter Course Bucharest Romania (Part V) During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of
Pilates Apparatus Beg+Inter Course Bucharest Romania (Part IV) During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of
Pilates Apparatus Beg+Inter Course Bucharest Romania (Part I) During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of
Pilates Mat Course Bangkok Thailand Beginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first fundamental
Pilates Mat Beg+Inter Course Toulouse France Body & Flow cours de mat complet comprend 45 heures d'apprentissage interactif, pratique, les laboratoires, la résolution de problèmes et des jeux de rôle. Dès la première fondamentale à la plus complexe intermédiaire, nous allons couvrir les exercices
Pilates Mat Advanced Course Bangkok Thailand During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We