wellness Tag

Pilates Mat Course

Pilates Mat I Course • Krakow • Poland – Part I

Pilates Mat I Course • Krakow • Poland - Part I “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first

Balance on the Reformer :: Lodz :: Poland

Balance on the Reformer :: Lodz :: Poland Balance is an everyday act! While walking, getting in and out of the car, climbing the stairs and more, we challenge our balance on a daily basis. While maintaining and keeping balance is very important in keeping overall good

Feet Workshop :: Lodz :: Poland

Feet Workshop :: Lodz :: Poland In western society, we pay little attention to the feet, but in fact, this is one of the most important organs of our body. The feet connect the body with the ground and carry us throughout our lives. In this

Pilates Mat Course • Vientiane • Laos

Cadillac Workshop :: Lodz :: Poland

Cadillac Workshop :: Lodz :: Poland Explore the many wonderful ways there are to work on the Cadillac… Often under estimated, this genius piece of equipment, created by Joseph Pilates, hides big variety of exercises that are appropriate for alleges and fitness levels. This is a one-day

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Mat Course • Lahore • Pakistan

Pilates Mat Course • Lahore • Pakistan Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Pilates Mat Course

Pilates Mat Course • Lahore • Pakistan • Part II

Pilates Mat Course • Lahore • Pakistan Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Pilates Mat Advanced Course • Bangkok • Thailand

Pilates Mat Course • Lahore • Pakistan • Part I

Pilates Mat Course • Lahore • Pakistan Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very