beginner Tag

Pre and Post Natal Course :: Hanoi :: Vietnam

Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and

Accessories Workshop :: Hanoi :: Vietnam

Accessories Workshop :: Hanoi :: Vietnam• When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways

Body & Flow • body and flow offers outstanding body and mind training programs for the Wellness industry

Pre and Post Natal Course :: Zoom

Pre and Post Natal Course :: Zoom This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation, and visualization. We will explore the physical, emotional, and hormonal changes, talk about common issues, and how to

Pilates Accessories :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Pilates Accessories :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Body & Flow • body and flow offers outstanding body and mind training programs for the Wellness industry

Pre and Post Natal Course :: Hanoi :: Vietnam

Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and

Pilates Mat I Course :: Lahore :: Pakistan

Pilates Mat I Course :: Lahore :: Pakistan “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental to the more