wellbeing Tag

Accessories Workshop :: Hanoi :: Vietnam

Accessories Workshop :: Hanoi :: Vietnam• When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways

Pilates Accessories :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Pilates Accessories :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Accessories Workshop :: Zoom

When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways these accessories change the exercises,

Small Ball Workshop

Small Ball Workshop • Bangkok • Thailand During this class, we will work with the small ball in many different ways. It is always nice to ‘spice’ up the practice using accessories and challenge the body.

Pilates Mat Advanced Course • Bangkok • Thailand

Baby Arc Workshop • Tallinn • Estonia

Baby Arc Workshop • Tallinn • Estonia TheBaby Arc/Spine Corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Baby Arc will

Pilates Mat Cours avancé • Toulouse • France

Accessories Workshop • Tallinn • Estonia

Accessories Workshop • Tallinn • Estonia When adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways

Pre and Post Natal Course • Bangkok • Thailand

Pre Natal and Post Natal Course • Bangkok • Thailand

Pre Natal and Post Natal Course • Bangkok • Thailand This course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and